Hope and Healing for Bipolar Disorder and Therapy
- Experienced, Faith-Based Care
- Personalized Therapy for You
- A Safe, Supportive Environment
Faith-Based Bipolar Disorder Treatment and Support
Bipolar disorder is a complex mental health condition that affects mood, energy, and everyday functioning. Whether you’re experiencing depressive episodes, manic symptoms, or both, our team offers compassionate, clinically grounded support rooted in faith and hope. We work with individuals living with bipolar I disorder, bipolar II disorder, and related mood disorders using evidence-based practices such as cognitive behavioral therapy, social rhythm therapy, and adjunctive psychotherapy.
Treatment is tailored to your diagnosis, whether it aligns with the Diagnostic and Statistical Manual criteria or presents as unspecified bipolar disorder. We also address co-occurring conditions like anxiety, childhood trauma, and substance use, integrating therapies that support both the body and soul. If you’re looking to manage bipolar disorder with expert guidance, medication adherence, and ongoing treatment plans, our team is here to walk with you every step of the way.
Resources for Bipolar Depression, Mood Disorders, and More
Between therapy sessions, reading can offer clarity, comfort, and renewed strength. These trusted resources are carefully chosen by mental health professionals to help you or your loved one better understand bipolar depression, mood episodes, and the faith-based journey of treating bipolar disorder. Whether you’re facing depressive symptoms, hypomanic episodes, or supporting a child with pediatric bipolar disorder, these tools provide guidance rooted in research from the American Psychiatric Association and JAMA Psychiatry.
An Unquiet Mind: A Memoir of Moods and Madness
by Kay Redfield Jamison
This candid memoir chronicles Jamison’s own journey through bipolar disorder, sharing her experiences of erratic highs, debilitating lows, and the struggle to maintain both personal relationships and professional identity as a psychologist. With poignant honesty and insight, she sheds light on the stigma surrounding mental illness and offers hope through her resilience, treatment, and advocacy for understanding and support.
Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner
by Julie A. Fast and John D. Preston, PsyD
This guide offers practical tools to help partners of those with bipolar disorder navigate mood swings and support treatment. It emphasizes communication, routine, and self-care to build a more stable, loving relationship.
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
by David J. Miklowitz, Ph.D.
This guide offers evidence-based strategies for managing bipolar disorder, including treatment planning, mood tracking, and relapse prevention. It empowers individuals and families with tools for stability and long-term wellness.
Testimonials from Those We've Helped
I highly recommend Dean Anderson and his practice. He is the perfect balance of listening to understand, and then offering useful, practical solutions and tools to help you improve your life. I look forward to working with him in the future.
Kristy
I’ve had an amazing experience working with Dean! Dean provides the perfect balance of listening and providing good feedback. He’s also a very respectful, light-hearted, and trustable counsellor. And as someone who has had multiple therapists, Dean was by far the one that I’ve had the best experience with. Multiple factors go into having a good therapy experience, but I think Dean is absolutely worth giving a shot in your journey of healing.
Noah
Lighthouse Counseling and Dean Anderson has been wonderful to work with over the years. I can’t say enough how much good has come from working with Dean and the wonderful folks at Lighthouse. I can honestly say Dean has been a game changer for my marriage!
Travis
Your Path to Healing Starts Here
Your healing matters. Let’s begin together
1
Let’s Talk
Your first step is simply reaching out. We’re here to listen and help.
2
Your Safe Place Begins Here
You’ll sit down with Dean, someone who truly listens and tailors your care to your needs.
3
Begin Your Healing Journey
Together with Dean, you’ll build a path forward that honors your values, goals, and pace.
4
Keep Growing Between Sessions
Healing doesn’t stop after your session. Dean’s resources help you keep growing, learning, and feeling supported.
We’ll help you with insurance
At your first session, we will evaluate your insurance and help you understand your costs and possible options.
Flexible Monthly Payment Plans
Affordable self-pay rates and flexible monthly plans available.
We’ll Help You With Insurance
At your first session we will evaluate your insurance and help you understand your costs and possible options.
Get Started Today
Call us to review your options and schedule your first appointment.
Frequently Asked Bipolar Disorder and Therapy Questions
Get answers to common questions about treating bipolar disorder, including how therapy works and what to expect. Learn about managing depressive and manic episodes, treatment options like talk therapy and mood stabilizers, and support for related mental health conditions.
Is therapy good for bipolar disorder?
Yes, therapy is a helpful part of treating bipolar disorder. It gives you tools to manage your moods, recognize warning signs, and build healthy habits. Working with a mental health professional also helps with staying on track with your treatment plan.
Ready to take the next step? Schedule your session today.
What should you avoid if you have bipolar?
It’s important to avoid things that can trigger mood swings, such as skipping sleep, using drugs or alcohol, stopping medication, or avoiding therapy. High stress and poor routines can also make symptoms worse.
Want support in building healthy habits? Book a session today.
What is the best thing to do for bipolar people?
Offer support, patience, and understanding. Encourage regular therapy, medication, and routines. Learn about bipolar symptoms so you can be there when it matters most.
Need guidance on how to help? Reach out to our team today.
What type of therapy is best for bipolar?
Cognitive behavioral therapy, family-focused therapy, and social rhythm therapy are some of the most effective options. The right approach depends on the person’s needs and diagnosis. We can help you find the right fit. Schedule a session now.
How to help someone that is bipolar?
Listen without judgment, offer steady support, and encourage treatment. Be aware of changes in mood or behavior and help them stay connected to their care plan.
Want to learn more? Set up a consultation today.
What support is available for bipolar?
Support can include individual therapy, medication, support groups, family counseling, and faith-based care. Many therapists also offer help with managing stress and daily challenges.
Explore your options today. Schedule your session.
What causes bipolar disorder to develop?
Bipolar disorder may be caused by a mix of genetics, brain chemistry, and life experiences. Stress, trauma, or family history can increase risk.
Have questions about your symptoms? Contact us to talk with a therapist.
Meet the Team Who Cares
Support starts with the people who care.
Dean Anderson
Founder & Lead Therapist
As a Licensed Clinical Social Worker with over 30 years of experience, Dean brings deep wisdom, compassion, and faith-based guidance to every session. He’s known for helping clients feel safe, understood, and empowered.
Becky Anderson
Receptionist
Becky is often the first friendly voice you’ll hear. Her warmth and genuine care help make every client feel welcome from the very first call.
Emily Garcia
Office Manager
As a Social Service Worker, Emily supports clients with kindness and heart. She brings a calm, steady presence to our office, helping every person feel valued and supported.
Insights & Support from the Lighthouse Blog
Explore helpful articles on mental health, relationships, faith, and healing. Whether you’re navigating anxiety, seeking marriage counseling in Orem, Utah, or just looking for guidance, our blog is here to shine a light on your path forward.
Understanding Relationship Burnout: Signs and Solutions for Couples
August 1st 2025
Recognize the signs of relationship burnout and discover practical solutions to reignite your connection. Read the article to revive your partnership.
Recognizing the Subtle Signs of Depression: What You Need to Know
August 10th 2025
Discover the subtle signs of depression and learn how to recognize them. Understand the importance of awareness and get the support you need.
Navigating Grief & Grief‑Like
Losses
August 12th 2025
Struggling with grief after divorce, job change, or an empty nest? Learn what grief feels like after major life changes.